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Event Details SISC Tai Chi Date: 7/6/2009 Time: 11:00 am to 12:00 pm Location: South Iredell Senior Center (View Map) Description: Recommended by the Arthritis Foundation (AF), it’s good for the body, mind, and spirit. Tai Chi may help some individuals to improve high blood pressure, balance, muscle tone, circulation, flexibility, aching backs and joints. It has even helped some to lose weight. Mike Gentile, a certified physical trainer and AF instructor, and Reiki master teaches a Tai Chi class on Mondays from 11 a.m. – noon, as well as a beginner’s Tai Chi class from 12:15-1:15 p.m. Cost is $36 per person for a six week session. For more information contact: Tina Czarnecki sisc@alltel.net 704-662-3337 Event Posted by: SiSeniorCenter Duplicate this event Return to event calendar |
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