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Event Details SISC Beginner’s Tai Chi Date: 5/19/2008 Time: 12:30 pm to 1:30 pm Location: South Iredell Senior Center (View Map) Description: Tai Chi is recommended by the Arthritis Foundation, it’s good for the body, mind, and spirit. It helps to improve high blood pressure, balance, muscle tone, circulation, flexibility, aching backs and joints. It can even help you lose weight. Mike Gentile, a certified physical trainer and Reiki master will teach a beginner’s Tai Chi class for FREE on May 5, 12 & 19. Pre-registration is required for this class. He also teaches Tai Chi on Mondays at 11 a.m. Cost is $36 per person for a six week session. The next session starts on June 9. For more information contact: Tina Czarnecki 704-662-3337 Event Posted by: SiSeniorCenter Duplicate this event Return to event calendar |
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