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Event Details Learn to Live a Healthier Life Date: 10/7/2009 Time: 1:30 pm to 4:00 pm Location: South Iredell Senior Center, 202 N. Church St., Mooresville, NC (View Map) Description: This class meets once a week for six weeks and focuses on learning to live a healthier life with chronic health problems. Classes are highly participative. Mutual support and success builds participant confidence in their own ability to manage their health and maintain active and fulfilling lives. Subjects covered will include: dealing with frustration, fatigue and pain, exercising for improving strength, flexibility and endurance, appropriate use of medications, how to communicate effectively with healthcare professionals, nutrition and how to evaluate treatments. The class will meet every Wednesday 1:30-4 p.m. at the South Iredell Senior Center starting September 2 – October 7, 2009. Participants will receive training materials, refreshments and a chance to win a $20 gift certificate to O’Charley’s. Although classes are free, contributions to the Senior Center are appreciated. Space is limited so please sign-up early. For more information and to RSVP call the Senior Center at 704-662-3337. Come and learn how to live a healthier life! For more information contact: Tina Czarnecki sisc@windstream.net 704-662-3337 Event Posted by: sisc Website: iredellcoa.com Duplicate this event Return to event calendar |
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