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Event Details 60+ Water Exercise Date: 8/1/2008 until 12/31/2008 Time: 8:00 am to 1:00 pm Location: South Iredell Senior Center (View Map) Description: SISC water aerobics, back, arthritis workouts, and water walking exercise classes are taught by certified instructors through Iredell County YMCA. Classes are open to all seniors age 60 or better with priority given to Iredell County residents. Information on guidelines and fees are available upon request. It is recommended that new participants observe their class of choice before registering. Private lessons are available for the disabled, visually or physically impaired. Classes are taught between 8 a.m.and 1 p.m. M-F. Please call the Senior Center for a class schedule and fees. For more information contact: Tina Czarnecki sisc@alltel.net 704-662-3337 Event Posted by: SiSeniorCenter Duplicate this event Return to event calendar Googling Date: 8/16/2008 until 9/16/2008 Time: 9:30 am to 11:30 am Location: North County Regional Library (View Map) Description: Learn how to improve your skills when using Google to search for text, images, or topics on the Internet. For adults with basic computer experience and some Internet searching experience. Register at 704-895-0318. For more information contact: Angela Arnold aarnold@plcmc.org Event Posted by: aarnold Duplicate this event Return to event calendar A Word On Wellness Date: 9/2/2008 until 9/4/2008 Time: 6:00 am to 8:00 am Location: Davidson Parks and Recreation, 416 Armour Street (View Map) Description: Walt Kasmir, RN, BSN, Doctoral Candidate - During this presentation, you will learn about: the interconnection mind and body with ensuing health consequences; health impacts of stress or PNI; stress management techniques and strategies; the leading causes of death and sickness in the U.S.; the causes, signs, & symptoms, treatments, and prognosis for heart disease, diabetes, renal failure, and cancer; how to prevent and reverse most degenerative diseases naturally; and basic natural health terminology and concepts. Become informed consumers of medical care and health insurance, and advocates for your family. For more information contact: Colleen Whalen cwhalen@ci.davidson.nc.us 704/892-3349 Event Posted by: townofdavidson Website: http://www.d-recs.org Duplicate this event Return to event calendar Pilates Date: 9/2/2008 until 9/25/2008 Time: 9:30 am to 10:30 am Location: Davidson Parks and Recreation, 416 Armour Street (View Map) Description: Pilates Studio at the Lake is offering a beginner Mat Pilates class. Learn how to engage your abs and work every muscle in your body, safely. You will feel better, look better, and truly enjoy every minute of your workout! For more information contact: Colleen Whalen cwhalen@ci.davidson.nc.us 704/892-3349 Event Posted by: townofdavidson Website: http://www.d-recs.org Duplicate this event Return to event calendar Yoga with Jane Allen Date: 9/2/2008 until 9/25/2008 Time: 6:30 pm to 7:30 pm Location: Davidson Parks and Recreation, 416 Armour Street (View Map) Description: Fundamental yoga poses with an emphasis on alignment and breathwork. A moderate level class appropriate for beginning and continuing students. Lots of modifications and variations will be offered. For more information contact: Colleen Whalen cwhalen@ci.davidson.nc.us 704/892-3349 Event Posted by: townofdavidson Website: http://www.d-recs.org Duplicate this event Return to event calendar Easy Does It Yoga for the 50+ with Jane Allen Date: 9/3/2008 until 9/24/2008 Time: 11:00 am to 12:00 pm Location: Davidson Parks and Recreation, 416 Armour Street (View Map) Description: Fundamental yoga poses with an emphasis on alignment and breathwork. A moderate level class appropriate for beginning and continuing students that are aged 50+. Lots of modifications and variations will be offered. For more information contact: Colleen Whalen cwhalen@ci.davidson.nc.us 704/892-3349 Event Posted by: townofdavidson Website: http://www.d-recs.org Duplicate this event Return to event calendar A Word On Wellness Date: 9/4/2008 until 9/6/2008 Time: 6:00 am to 8:00 am Location: Davidson Parks and Recreation, 416 Armour Street (View Map) Description: Walt Kasmir, RN, BSN, Doctoral Candidate - During this presentation, you will learn about: the interconnection mind and body with ensuing health consequences; health impacts of stress or PNI; stress management techniques and strategies; the leading causes of death and sickness in the U.S.; the causes, signs, & symptoms, treatments, and prognosis for heart disease, diabetes, renal failure, and cancer; how to prevent and reverse most degenerative diseases naturally; and basic natural health terminology and concepts. Become informed consumers of medical care and health insurance, and advocates for your family. For more information contact: Colleen Whalen cwhalen@ci.davidson.nc.us 704/892-3349 Event Posted by: townofdavidson Website: http://www.d-recs.org Duplicate this event Return to event calendar Watercolor with Jim Kerr Date: 9/4/2008 until 9/27/2008 Time: 9:00 am to 12:00 pm Location: Davidson Parks and Recreation, 416 Armour Street (View Map) Description: The goal of this course is to provide students with a roadmap to successful watercolor painting which will include: landscapes, seascapes, still life and portraits. Learn various techniques and applications. For more information contact: Colleen Whalen cwhalen@ci.davidson.nc.us 704/892-3349 Event Posted by: townofdavidson Website: http://www.d-recs.org Duplicate this event Return to event calendar Sit & Fit Chair Exercise Class Date: 9/4/2008 Time: 10:00 am to 11:00 am Location: South Iredell Senior Center (View Map) Description: By popular demand, there will be a chair exercise class for any senior interested at South Iredell Senior Center. The class will meet every Tues. & Thurs. at 10 a.m. Please wear something comfortable that gives with your movement. Feel free to bring hand weights, or two water bottles to gain more from the workout. There is no fee. For more information contact: Tina Czarnecki sisc@alltel.net 704-662-3337 Event Posted by: SiSeniorCenter Duplicate this event Return to event calendar Men’s Cards Date: 9/4/2008 Time: 2:00 pm to 5:00 pm Location: South Iredell Senior Center, 202 N. Church St. Mooresville (View Map) Description: Gather up those good old boys and come join in a game of cards the 1st and 3rd Tuesday of every month at South Iredell Senior Center. Bring some good jokes and your best poker face! For more information contact: Tina Czarnecki sisc@alltel.net 704-662-3337 Event Posted by: SiSeniorCenter Duplicate this event Return to event calendar SISC Powerful Tools for Caregivers Date: 9/4/2008 Time: 5:00 pm to 7:00 pm Location: South Iredell Senior Center (View Map) Description: Do you help an older relative or friend? Are you feeling stressed? Are you caring for an individual with Alzheimers, dementia, or other disabling disorders? Perhaps you can benefit from Power Tools for Caregivers, an educational program designed to provide you with the tools you need to take care of yourself. As part of the class you will learn to reduce stress, improve self confidence, better communicate your feelings, balance your life, increase your ability to make tough decisions and locate helpful resources. The class will meet every Thursday from Aug., 14 through Sept. 18, 2008 (six weeks) from 5-7 p.m. at South Iredell Senior Center. The instructors will be Jackie Negley, In–Home Service Coordinator for Iredell Council on Aging and Ann Simmons, MS Extension Agent for Iredell County Cooperative Extension. Each student will receive a copy of the Caregiver Help Book. A light meal will be served and Respite Care can be provided for your family member upon request. Donations are appreciated. Please call 704-873-5171 to register by Aug. 12. For more information contact: Tina Czarnecki sisc@alltel.net 704-662-3337 Event Posted by: SiSeniorCenter Duplicate this event Return to event calendar |
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