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Event Details 60+ Water Exercise Date: 8/1/2008 until 12/31/2008 Time: 8:00 am to 1:00 pm Location: South Iredell Senior Center (View Map) Description: SISC water aerobics, back, arthritis workouts, and water walking exercise classes are taught by certified instructors through Iredell County YMCA. Classes are open to all seniors age 60 or better with priority given to Iredell County residents. Information on guidelines and fees are available upon request. It is recommended that new participants observe their class of choice before registering. Private lessons are available for the disabled, visually or physically impaired. Classes are taught between 8 a.m.and 1 p.m. M-F. Please call the Senior Center for a class schedule and fees. For more information contact: Tina Czarnecki sisc@alltel.net 704-662-3337 Event Posted by: SiSeniorCenter Duplicate this event Return to event calendar SISC Tai Chi Date: 9/8/2008 until 10/13/2008 Time: 11:00 am to 12:00 pm Location: South Iredell Senior Center (View Map) Description: Recommended by the Arthritis Foundation, it’s good for the body, mind, and spirit. Tai Chi may help some individuals to improve high blood pressure, balance, muscle tone, circulation, flexibility, aching backs and joints. It has even helped some to lose weight. Mike Gentile, a certified physical trainer and AF instructor, and Reiki master will teach the class starting Mon., Sept. 8 – Oct. 13 (six weeks) from 11 – noon. Cost is $36 per person. For more information contact: Tina Czarnecki sisc@alltel.net 704-662-3337 Event Posted by: SiSeniorCenter Duplicate this event Return to event calendar Family Kung Fu Date: 9/9/2008 until 10/16/2008 Time: 6:00 pm to 7:00 pm Location: Davidson Parks and Recreation, 416 Armour Street (View Map) Description: Think of the advantages of learning dutiful respect, proper discipline and appropriate self-confidence where size is not a limiting factor in performance or achievement. Nothing enhances the character of our children better than teaching by example, and there is no better example than those displayed by us, the parent. That's why at the Silver Dragon Kungfu Academy, we prefer to have parents learn along side their children in a class setting that is designed especially for the child. For more information contact: Colleen Whalen cwhalen@ci.davidson.nc.us 704/892-3349 Event Posted by: townofdavidson Website: http://www.d-recs.org Duplicate this event Return to event calendar Adult Kung Fu Date: 9/9/2008 until 10/16/2008 Time: 7:00 pm to 8:00 pm Location: Davidson Parks and Recreation, 416 Armour Street (View Map) Description: Kungfu has been praised for centuries for its ability to develop people of all ages to gain a better understanding of their potential as their true abilities surface through the time-tested methods of self-awareness and self-defense. For more information contact: Colleen Whalen cwhalen@ci.davidson.nc.us 704/892-3349 Event Posted by: townofdavidson Website: http://www.d-recs.org Duplicate this event Return to event calendar Tai Chi Date: 9/9/2008 until 10/16/2008 Time: 8:00 pm to 9:00 pm Location: Davidson Parks and Recreation, 416 Armour Street (View Map) Description: Tai Chi is a centuries old Chinese discipline for health, relaxation, balance, flexibility, strength, meditation, self-defense and self-cultivation. It improves circulation, balance, coordination, and helps relax and strengthen the muscular and nervous systems. The stretching movements make the body limber, tone up muscles, and help release tension. As a meditation, Tai Chi is a way of harmonizing body, mind and spirit, dynamically. For more information contact: Colleen Whalen cwhalen@ci.davidson.nc.us 704/892-3349 Event Posted by: townofdavidson Website: http://www.d-recs.org Duplicate this event Return to event calendar Health Walk and Talk Date: 9/23/2008 until 10/28/2008 Time: 10:00 am to 11:00 am Location: Town of Davidson Greenway (View Map) Description: 65% of all Americans are over weight! 13% of that group is obese. So what do these numbers clearly tells us? We don’t understand health at all! Optimize your time and get in a healthy aerobic activity while receiving a stimulating and entertaining lecture about different health topics. Topics will include: Stress Management, Basic Nutrition tips, Exercise/ Body Motion, Sleep Habits, Massage, Acupuncture, and Chiropractic. For more information contact: Colleen Whalen cwhalen@ci.davidson.nc.us 704/892-3349 Event Posted by: townofdavidson Website: http://www.d-recs.org Duplicate this event Return to event calendar Easy Does It Yoga for the 50+ with Jane Allen Date: 10/1/2008 until 10/22/2008 Time: 11:00 am to 12:00 pm Location: Davidson Parks and Recreation, 416 Armour Street (View Map) Description: Fundamental yoga poses with an emphasis on alignment and breathwork. A moderate level class appropriate for beginning and continuing students that are aged 50+. Lots of modifications and variations will be offered. For more information contact: Colleen Whalen cwhalen@ci.davidson.nc.us 704/892-3349 Event Posted by: townofdavidson Website: http://www.d-recs.org Duplicate this event Return to event calendar TUESDAY TEEN TALK Date: 10/5/2008 Time: 4:30 pm to 6:00 pm Location: Ahalara International Spa (View Map) Description: A time for Lake Norman teen girls to express themselves, ask questions, discuss issues and support and encourage one another. Group will be lead by Dr. Vicki Webb, Self-love Instructor & Awareness Coach. Vicki teaches the annual Teen Girls Self-esteem Workshop at Ahlara Spa in July. Group meets the first Tuesday of every month beginning Feb. '08. No charge. A $5 room fee donation will be helpful. For more information contact: Vicki Webb vickiwebb@bellsouth.net 704-528-9180 Event Posted by: 999 Website: http://www.nurocmindspa.com Duplicate this event Return to event calendar Join Scouting Night Date: 10/5/2008 Time: 6:30 pm to 8:00 pm Location: Hillcrest Elementary School, 1285 Hillcrest Drive (View Map) Description: Join Scouting Night Hillcrest Elementary 1285 Hillcrest Drive For more information contact: Belinda Matlock bmat613517@aol.com (301)695-8687 Event Posted by: johnlewis Duplicate this event Return to event calendar |
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