Internet BasicsDate: 6/2/2008 Time: 9:30 am to 11:30 am Location: North County Regional Library (View Map)
Description: Covers how to access, navigate and print from a website and demonstrates some basic techniques for finding information on the Internet. For adults with some computer experience but with little or no previous Internet experience. To register, call 704-895-0318.
Blood Pressure ScreeningDate: 6/2/2008 Time: 9:30 am to 10:30 am Location: South Iredell Senior Center (View Map)
Description: FREE Monthly Blood Pressure Screenings at South Iredell Senior Center
1st Mon. from 9:30-10:30 a.m. provided by Lake Norman Regional Medical Center
2nd Thurs. from 12-2 p.m. provided by Dudley’s Home Health
3rd Wed. from 10 a.m. - noon provided by Dudley’s Home Health
4th Tues. from 1-2 p.m. provided by Lake Norman Regional Medical Center
For more information contact: Tina Czarnecki sisc@alltel.net 704-662-3337
Tai ChiDate: 6/2/2008 Time: 11:00 am to 12:00 pm Location: South Iredell Senior Center (View Map)
Description: Recommended by the Arthritis Foundation, it’s good for the body, mind, and spirit. It helps to improve high blood pressure, balance, muscle tone, circulation, flexibility, aching backs and joints. It can even help you lose weight. Mike Gentile, a certified physical trainer and Reiki master teaches Tai Chi on Mondays at 11 a.m. Cost is $36 per person for a six week session. Tai Chi, it’s good for the body! Call the Senior Center for the dates of the next class session. Newcomers to the class can enter between sessions and the fee will be adjusted.
For more information contact: Tina Czarnecki sisc@alltel.net 704-662-3337