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Event Details Learn to Live a Healthier Life Date: 6/10/2008 Time: 9:30 am to 12:00 pm Location: South Iredell Senior Center 202 N. Church St. Mooresville (View Map) Description: Learn to Live a Healthier Life, Chronic Disease Self-Management Program (CDSMP) is a workshop given once a week for six weeks for people with different chronic health problems. Classes are highly participative. Mutual support and success build participant confidence in their own ability to manage their health and maintain active and fulfilling lives. Subjects covered will include: dealing with frustration, fatigue, and pain, exercising for improving strength, flexibility and endurance, appropriate use of medications, how to communicate effectively with healthcare professionals, nutrition, and how to evaluate treatments. Sponsored by the Centralina Area Agency on Aging, classes are FREE and will be held at the South Iredell Senior Center in the Lowrance Room of the Mooresville Citizens Center starting May 20, 2008. Classes will be every Tuesday for six weeks from 9:30 a.m. to noon. Participants will receive training materials and refreshments will be available. Space is limited so please sign up early. For more information and to RSVP call the Senior Center at 704-662-3337. Come and learn how to live a healthier life! For more information contact: Tina Czarnecki sisc@alltel.net 704-662-3337 Event Posted by: SiSeniorCenter Duplicate this event Return to event calendar SISC Crafts Date: 6/10/2008 Time: 10:00 am to 11:00 am Location: South Iredell Senior Center (View Map) Description: Join the fun with Brandy Harris, Care Coordinator for Comfort Keepers as she teaches us how to make some beautiful and creative crafts. Brandy always has something really unique to make. The class is FREE and open to all senior adults. The best part is you get to take home what you make, compliments of Comfort Keepers. Come join the fun and see what beautiful things you can create. Please call to sign-up. For more information contact: Tina Czarnecki sisc@alltel.net 704-662-3337 Event Posted by: SiSeniorCenter Duplicate this event Return to event calendar Sit & Fit Chair Exercise Class Date: 6/10/2008 Time: 10:00 am to 11:00 am Location: South Iredell Senior Center (View Map) Description: By popular demand, there will be a chair exercise class for any senior interested at South Iredell Senior Center. The class will meet every Tues. & Thurs. at 10 a.m. Please wear something comfortable that gives with your movement. Feel free to bring hand weights, or two water bottles to gain more from the workout. There is no fee. For more information contact: Tina Czarnecki sisc@alltel.net 704-662-3337 Event Posted by: SiSeniorCenter Duplicate this event Return to event calendar Writing Senior Memories Date: 6/10/2008 Time: 10:30 am to 12:30 pm Location: South Iredell Senior Center (View Map) Description: How many times have you said, “One of these days I’m going to write that story down,” or “Someday I’m going to journal all those experiences to pass down to my grandchildren,” and some day never seems to come? Joining a writing group can be a great first step to helping yourself reach that goal, not to mention, a lot of fun. Join in every Tuesday at 10:30 a.m. No experience necessary! For more information contact: Tina Czarnecki sisc@alltel.net 704-662-3337 Event Posted by: SiSeniorCenter Duplicate this event Return to event calendar |
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