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Event Details SISC - Learn to Live a Healthier Life Date: 6/11/2009 until 7/12/2009 Time: 12:30 pm to 3:30 pm Location: South Iredell Senior Center (View Map) Description: The Chronic Disease Self-Management Program (CDSMP) is a workshop given once a week for six weeks for people with different chronic health problems. Classes are highly participative. Mutual support and success build participant confidence in their own ability to manage their health and maintain active and fulfilling lives. Subjects covered will include: dealing with frustration, fatigue, and pain, exercising for improving strength, flexibility and endurance, appropriate use of medications, how to communicate effectively with healthcare professionals, nutrition, and how to evaluate treatments. Sponsored by the Centralina Area Agency on Aging, classes are FREE and will be held at the South Iredell Senior Center starting Thursday, May 7 – June 11, 2009. Classes will be every Thursday for six weeks from 12:30-3:30 p.m. Participants will receive training materials and refreshments will be provided. Space is limited so please sign up early. For more information and to RSVP call the Senior Center at 704-662-3337. Come and learn how to live a healthier life! For more information contact: Tina Czarnecki sisc@windstream.net 704-662-3337 Event Posted by: sisc Duplicate this event Return to event calendar SISC Water Exercise Date: 7/9/2009 Time: 8:00 am to 2:00 pm Location: South Iredell Senior Center (View Map) Description: SISC water aerobics, back, arthritis workouts, and water walking exercise classes are taught by certified instructors through Iredell County YMCA. Classes are open to all seniors age 60 or better with priority given to Iredell County residents. Information on guidelines and fees are available upon request. It is recommended that new participants observe their class of choice before registering. Private lessons are available for the disabled, visually or physically impaired. Please call the Senior Center for a class schedule and fees. For more information contact: Tina Czarnecki sisc@alltel.net 704-662-3337 Event Posted by: SiSeniorCenter Duplicate this event Return to event calendar SISC Bible Study Date: 7/9/2009 Time: 10:00 am to 12:00 pm Location: South Iredell Senior Center (View Map) Description: Every Thursday at 10 a.m. a wonderful group meets at the Senior Center for Bible Study. The group is lead by Lora Lee Holshouser. Newcomers are welcome. Please join us. For more information contact: Tina Czarnecki sisc@alltel.net 704-662-3337 Event Posted by: SiSeniorCenter Duplicate this event Return to event calendar Funky Fit-Cardio Dance Class Date: 7/9/2009 Time: 6:00 pm to 7:00 pm Location: 17233 Knoxwood Dr Huntersville, NC 28078 (View Map) Description: Burn 700+ calories per class with this high energy workout! It is so much fun you will forget you are working out! No experience required and no membership required. For more information contact: Katie Dixon katiefdixon@yahoo.com Event Posted by: katiefdixon Website: http://www.ZumbaKD.blogspot.com Duplicate this event Return to event calendar |
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