60+ Water Exercise Date: 8/1/2008 until 12/31/2008 Time: 8:00 am to 1:00 pm Location: South Iredell Senior Center (View Map)
Description: SISC water aerobics, back, arthritis workouts, and water walking exercise classes are taught by certified instructors through Iredell County YMCA. Classes are open to all seniors age 60 or better with priority given to Iredell County residents. Information on guidelines and fees are available upon request. It is recommended that new participants observe their class of choice before registering. Private lessons are available for the disabled, visually or physically impaired. Classes are taught between 8 a.m.and 1 p.m. M-F.
Please call the Senior Center for a class schedule and fees.
For more information contact: Tina Czarnecki sisc@alltel.net 704-662-3337
Sit & Fit Chair Exercise ClassDate: 8/5/2008 Time: 10:00 am to 11:00 am Location: South Iredell Senior Center (View Map)
Description: By popular demand, there will be a chair exercise class for any senior interested at South Iredell Senior Center. The class will meet every Tues. & Thurs. at 10 a.m. Please wear something comfortable that gives with your movement. Feel free to bring hand weights, or two water bottles to gain more from the workout. There is no fee.
For more information contact: Tina Czarnecki sisc@alltel.net 704-662-3337
Writing Senior MemoriesDate: 8/5/2008 Time: 10:30 am to 12:30 pm Location: South Iredell Senior Center (View Map)
Description: How many times have you said, “One of these days I’m going to write that story down,” or “Someday I’m going to journal all those experiences to pass down to my grandchildren,” and some day never seems to come? Joining a writing group can be a great first step to helping yourself reach that goal, not to mention, a lot of fun. Join in every Tuesday at 10:30 a.m. No experience necessary!
For more information contact: Tina Czarnecki sisc@alltel.net 704-662-3337
TUESDAY TEEN TALKDate: 8/5/2008 Time: 4:30 pm to 6:00 pm Location: Ahalara International Spa (View Map)
Description: A time for Lake Norman teen girls to express themselves, ask questions, discuss issues and support and encourage one another. Group will be lead by Dr. Vicki Webb, Self-love Instructor & Awareness Coach. Vicki teaches the annual Teen Girls Self-esteem Workshop at Ahlara Spa in July. Group meets the first Tuesday of every month beginning Feb. '08. No charge. A $5 room fee donation will be helpful.