60+ Water Exercise Date: 8/1/2008 until 12/31/2008 Time: 8:00 am to 1:00 pm Location: South Iredell Senior Center (View Map)
Description: SISC water aerobics, back, arthritis workouts, and water walking exercise classes are taught by certified instructors through Iredell County YMCA. Classes are open to all seniors age 60 or better with priority given to Iredell County residents. Information on guidelines and fees are available upon request. It is recommended that new participants observe their class of choice before registering. Private lessons are available for the disabled, visually or physically impaired. Classes are taught between 8 a.m.and 1 p.m. M-F.
Please call the Senior Center for a class schedule and fees.
For more information contact: Tina Czarnecki sisc@alltel.net 704-662-3337
SISC Computer ClassesDate: 8/11/2008 Time: 9:00 am to 12:00 pm Location: South Iredell Senior Center (View Map)
Description: Introduction to Computers on Mondays and Wednesdays from 9-noon starting Aug. 4 -27.
Basic Computer Literacy with Keyboarding on Tuesdays and Thursday from 9-11 a.m. starting Sept. 9 – Oct 28.
Word on Tuesdays and Thursdays from 9- noon starting Aug., 19-Sept. 11
Classes are FREE for individuals age 65 or better, $55 for all others. Each person must complete a registration form available at the Senior Center and pay if necessary, in order to be registered for the class. Space is limited.
For more information contact: Tina Czarnecki sisc@alltel.net 704-662-3337
Tai ChiDate: 8/11/2008 Time: 11:00 am to 12:00 pm Location: South Iredell Senior Center (View Map)
Description: Recommended by the Arthritis Foundation, it’s good for the body, mind, and spirit. It helps to improve high blood pressure, balance, muscle tone, circulation, flexibility, aching backs and joints. It can even help you lose weight. Mike Gentile, a certified physical trainer and Reiki master teaches Tai Chi on Mondays at 11 a.m. Cost is $36 per person for a six week session. Tai Chi, it’s good for the body! Call the Senior Center for the dates of the next class session. Newcomers to the class can enter between sessions and the fee will be adjusted.
For more information contact: Tina Czarnecki sisc@alltel.net 704-662-3337