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Event Details Bootcamp w/Antonio Date: 3/9/2009 Time: 6:00 am to 7:00 am Location: Northstone Country Club (View Map) Description: Bootcamp w/Antonio offers a comprehensive physical and mental conditioning program for men and women that combine the expertise of one on one training with the camaraderie and motivation of working in a group with others just like you. My bootcamps are fun and specially designed by me, and guaranteed to help you: Lose Body Fat Fire up your metabolism strengthen your muscles Increase your endurance This class incorporates strength training & cardiovascular conditioning all in a fun, group training environment. Boot camp is a one hour high intensity workout that will incorporate push-ups, squats, lunges, pull-ups, core training, balance training, and many more fun exercises to maximize your potential in decreasing body fat and losing inches while increasing your strength. This class will also increase your physical well-being as well as give you a boost of self-confidence! Sign up Now!! When: March 9th 4th –April 3rd 29th every Mon. Wed. and Fri. Time: 6am-7am Location: Northstone Country Club Fitness Center Cost: $200 for 4 weeks Drop In rate is $20 per class. For more information contact: Antonio Evans antonio@reshapefitness.net 704-737-6830 Event Posted by: antonioevans Website: www.reshapefitness.net Duplicate this event Return to event calendar |
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